My plan had been to have a perfect travel long weekend with WW blue dot days. Yeah, that didn't work. Thanksgiving was perfect. I even had 3 points roll over. Then Friday hit with skiing road travel stopped at Donner Summit (1.5 hour drive was 5 hours). The M&Ms were opened. Enough said. Saturday travel was boring and the M&Ms weren't gone. Yay, they still aren't gone so that's ok. Sunday was back on track as a blue dot day. What I did accomplish was leaving 7 weekly points in my app and today is a new week and not one eaten fit point. So I'd give myself a B+. Now a break to Christmas difficulties and then New Years.
Jan. 2 is weigh in day. Its been hard to not search for the scale. But I didn't ask for it back because I am on a quest. The plus side of not weighing and just staying on track is that I will eat foods that give me water weight gain the night before my weigh in day. That freedom is wonderful.
I have been getting the 10K+ steps per day regardless of the stupid ankle. I had an honest self-chat and realized that I would not want surgery (at this point) to fix it so I will keep doing the PT exercises and hope it gets stronger and is just a mild irritant like it was before the latest rolling.
Skiing was scary. So many people on one run. Four runs and done. Can't say I'd want to repeat it but I'm glad we went.
Finding Connect better these days since I realized I was only seeing "trending" posts. New posts are lost and is the reason that I don't get comments. By clicking on the New option, I'm seeing more realistic posts. Not all the golden stars with their perfection. I like it so much more now.
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